Bumps & Blossoms
For better birth and happy stories
10% off on all services. Ramadan special offer - 15% off on our Lactation and Body Alignment services
Meet Alfiya
Alfiya Khadeer
Doula, Birth Educator, Lactation Counselor, Body Ready Pro
Alfiya Khadeer is Certified and Licensed doula providing support with holistic and evidence based maternity care. She views birth as a whole-body experience that integrates your emotional, physical, and spiritual well-being. Her approach supports in tuning into your body’s wisdom, empowering you to make informed decisions that align with your values and needs.
Services and prices
Birth Doula
from AED 5,000Doulas · At your home · Online
Who it’s for
Expecting & new mothers
Doula can help support you in the type of birth you desire. They help foster an environment that supports the normal physiological birth, help with comfort measures, provide moral and emotional support, as well as provide information.
What’s included
1. One complimentary doula consultation available in-person or virtually.
2. Two in-person prenatal sessions for personalized support.
3. 24/7 on-call support starting from 37 weeks of pregnancy.
4. Continuous support during labor and birth to guide you every step of the way.
5. One postnatal home visit to assist you after your baby is born.
Price
3,000-5,000AED
AMANI Birth Preparation Program
from AED 1,500Antenatal classes · Online
Who it’s for
Pregnant mothers
During your AMANI Birth childbirth education journey, you will feel empowered and build confidence, so that you can make informed decisions during pregnancy, labor, birth, and early parenthood, rather than passively accept unnecessary routine procedures.
What you’ll learn
Whether you are a first-time parent or this isn’t your first rodeo, I believe childbirth education is vital in achieving your ideal birth. With my private childbirth class, we can customize the content to fit your family’s particular needs. Are you a VBAC client? Great, I will gear my materials toward that goal. Does your partner feel completely out of the loop when it comes to childbirth & what will actually be happening to your body? Say no more, my course will clue them in on the physiology of labor and birth to help the fear of the unknown subside. Do you have questions about how to cope with the sensations of the different phases of labor? I got you – I will provide hands-on activities and techniques so you feel confident heading into your birth.
1. Preganancy nutrition and exercise
2. Stages of Labor and how to manage at each stage
3. Natural and Medical pain management
4. Complications and intervention
5. Labor and Birth positions
6. Breastfeeding and Postpartum
What’s included
1. 5 In-person or online weekly learning session
2. Educational Material
3. Continuous guidance throughout pregnancy and birth
4. Personalized Birth Plan/preferences
5. Resource list of care providers/ birth professionals/ body workers/ lactation professionals
Price
2,000 AED (Private), 1,500 AED (Group)
Body Alignment for Birth
from AED 350Antenatal classes · At your home
Who it’s for
Pregnant Mothers
Body alignment helps pregnant mothers prepare their bodies for a smoother, more comfortable birth. It focuses on body alignment, strength, and mobility to optimize baby’s position and reduce tension or discomfort. By practicing targeted movements and exercises, mothers can improve flexibility, balance, and pelvic stability, making labor more efficient and reducing the risk of interventions. This method supports a more comfortable pregnancy, an easier birth, and a faster postpartum recovery by ensuring the body is strong, aligned, and ready for the demands of labor.
What’s included
One on one session with preganant women to assess and address aches and pains and prepare body for birth
Price
350 AED
Lactation / Breastfeeding Support
from AED 300Lactation & weaning · At your home · Online
At home on online consultation for lactation issue like difficulty latching , sore or cracked nipples, low milk supply, engorgement or blocked ducts.
Guidance and pumping plan for pumping mothers.
What’s included
One on one session to asses and provide guidance and planning
Price
300 AED
About Bumps & Blossoms
As a Childbirth Educator and Birth Doula I am here to guide, support, and empower you on your journey to a fearless and positive birth. An approach that combines evidence-based education with emotional and physical support, helping you feel confident, informed, and in control. Whether you’re preparing for your first birth or seeking a more empowering experience this time, I am here to walk with you every step of the way. Let’s make your birth experience one of strength, trust, and joy.
My doula services provide continuous emotional and physical support during labor, ensuring you feel safe and empowered. Additionally, my body alignment and birth movements classes help prepare your body for an easier, more comfortable birth by optimizing baby’s position and enhancing mobility.
Questions
How can a Doula make your birth experience better?
Emotional Support Doulas are trained to provide emotional reassurance, comfort, and encouragement during labor. They are a steady presence, helping to reduce fear and anxiety by listening to your needs and offering empathy. Physical Comfort Doulas use various comfort techniques like massage, breathing exercises, relaxation strategies, and positioning advice to ease labor pains and encourage relaxation. This physical support can help you manage contractions more effectively and feel more in control of the birth process. Advocacy and Communication A doula helps you communicate your birth preferences clearly to your healthcare team. They provide information about the birth process, helping you make informed choices, and ensure that your voice is heard in medical decision-making. Partner Support Doulas also support your birth partner, guiding them on how they can be most helpful during labor and birth. They work as a team to create a nurturing and calm environment. Personalized Care Every birth is unique, and doulas adapt to your specific needs, helping to create a birth plan that reflects your values and desires. Whether you’re planning a home birth, hospital birth, or a birth center, a doula helps ensure that your experience aligns with your vision. Postpartum Support After birth, doulas offer support during the early days of parenthood, helping with newborn care, breastfeeding, and emotional recovery. Their support continues to make a positive impact during the transition to parenthood.
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