Libby Salord
EFT (tapping), embodiment, resilience coaching and nervous system support for women
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Meet Libby
Libby Salord
Owner / Coach / Trainer
Libby Salord is a certified Resilience Coach, EFT (tapping) Practitioner and Corporate Trainer specialising in nervous system support for women and mothers. With a background in mental health and over 16 years of experience facilitating wellness workshops, corporate trainings and one-to-one sessions, Libby offers a
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grounded yet soulful approach to emotional wellbeing. What sets her apart is her ability to seamlessly blend evidence-based counselling and coaching principles with EFT, embodiment, somatic awareness, meditation and visualisation. Her work creates calm, accessible spaces where women feel supported to slow down, regulate their emotions and reconnect with clarity, confidence and inner safety; both for themselves and in their roles as mothers.
Services and prices
1:1 Resilience and Nervous System Coaching
from AED 450Parenting coaching · Online
Personalised 1:1 sessions supporting women to regulate their nervous systems, release emotional overwhelm and build inner resilience. Using EFT (tapping), embodiment, somatic awareness, mindfulness and gentle coaching, these sessions create space to slow down, reset and reconnect. Each session is tailored to your needs, helping you feel calmer, clearer and more supported in navigating everyday life.
What you’ll learn
Clients develop practical tools to regulate their nervous systems, manage emotional overwhelm and respond to stress with greater ease. Through EFT and embodiment practices, they build emotional resilience, self-trust and inner calm. This work supports women not only in their personal lives, but also as mothers; helping them feel more present, patient and grounded, and better able to respond rather than react in everyday parenting moments.
What’s included
1:1 coaching session (online, however face to face sessions are also available)
Price
450 AED / session (bundles available)
Resilience and Emotional Regulation Workshops
from AED 250Parenting coaching · At their venue
Practical, supportive workshops designed to help parents understand and regulate their own nervous systems while navigating the emotional demands of family life. These sessions blend EFT (tapping), somatic awareness, mindfulness and simple coaching tools to support stress regulation, emotional resilience and calmer responses at home. Parents leave feeling more grounded, confident and equipped with tools they can use immediately in everyday parenting moments.
What you’ll learn
Parents gain practical tools to regulate their emotions, manage stress and respond more calmly in challenging parenting moments. They learn simple EFT and nervous system practices to reduce reactivity, build emotional resilience and create greater safety and connection at home. This work supports parents to feel more present, patient and confident, positively shaping both their own wellbeing and their child’s emotional development.
What’s included
1 hour parent workshop
Price
250 AED / person (discount for couples)
Women's Circles
from AED 50Parenting coaching · At their venue
Gentle, nurturing gatherings designed to help women slow down, reconnect and feel supported. Each circle weaves together grounding practices, EFT (tapping), embodiment, meditation, reflection and shared connection. These experiences create space to release emotional load, listen inward and restore balance, leaving women feeling calmer, lighter and more connected to themselves and each other.
What you’ll learn
Women leave feeling more grounded, regulated and supported, with practical tools to calm their nervous systems and reconnect with their inner wisdom. The circles foster emotional resilience, self-compassion and a sense of belonging, helping women feel less alone and more resourced in everyday life.
What’s included
90 minute women's circle - in person weekly event
Price
50AED per circle
About Libby Salord
Libby Salord is a Resilience Coach, EFT (tapping) Practitioner and Corporate Trainer supporting women to regulate their nervous systems and release emotional overload.
Her work blends EFT, embodiment, somatic awareness, meditation, visualisation and gentle coaching to create grounded, nurturing experiences for women. Through women’s circles, group sessions, corporate training and one-to-one work, Libby offers nurturing spaces where women can slow down, reconnect with themselves and cultivate emotional resilience, clarity and inner safety.
Questions
Who is this coaching for?
This support is for women who are experiencing: Overwhelm, anxiety, or emotional exhaustion A constant mental load or difficulty switching off Burnout, people-pleasing, or loss of self-connection The emotional impact of expat life or motherhood You don’t need to be in crisis; many women come simply because they want to feel calmer and more grounded again.
What we can work on together.
Each session is personalised and guided by what you need most. Together we may work on: Emotional regulation and nervous system support Anxiety, stress and overwhelm Boundaries, confidence and self-worth Releasing emotional blocks and stored stress Goal setting, timeline mapping Building resilience and inner strength Sessions are gentle, paced and focused on creating real, sustainable shifts.
How EFT and resilience coaching support emotional healing
I combine resilience coaching with EFT (Emotional Freedom Technique) - a gentle, mind-body approach that helps calm the nervous system and release emotional stress. EFT (also known as tapping) supports the brain and body to process emotions more safely, making it particularly helpful for anxiety, overwhelm and emotional overload. It can even help you to heal from childhood traumas and past negative experiences which are stored in our energy system. No prior experience is needed; everything is introduced simply and at your pace.
My approach to coaching
My work is compassionate, grounded and human. I bring together professional training in resilience and EFT with lived experience as a woman, a mother and an expat. This is a space where you don’t need to explain, perform, or hold it all together. The focus is on safety, self-connection and practical tools you can carry into everyday life.
What a 1:1 session looks like.
1:1 confidential sessions Available online or in person in Dubai Tailored to what you need on the day No preparation required; just come as you are
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