Lullabies
Expert sleep coaching, lactation support, baby massage, and prenatal classes in Dubai.
Meet Lisa
Lisa Adair
Founder
I offer comprehensive guidance, assistance, and troubleshooting across all aspects of infant feeding, from establishing breastfeeding, to exclusive pumping, weaning from the breast and starting solids.
Read more
With nearly two decades of experience as a paediatric and neonatal nurse, I have worked in diverse healthcare settings worldwide, including UK, USA, Saudi Arabia, Qatar, and now Dubai, which has equipped me with a wealth of knowledge in different cultures. Throughout my career, my focus has always been on supporting parents, imparting knowledge, and empowering them to care for the most important thing in their life – their child. I am experienced in supporting parents of premature babies, twins or multiple births, and infants with medical needs. My play based and developmentally appropriate approach prioritises nurturing healthy bonds between parents and children, while working towards optimal health outcomes for a truly holistic baby well-being service. Transitioning into the roles of a sleep coach and lactation consultant from a senior nursing role has allowed me to continue to help parents, in whichever capacity they need while dedicating the time and attention necessary to truly make a difference. I am grateful to have found my passion, and to have had my nursing career lead me to where I find myself, as I truly love what I do and the difference it makes to the families I work with.
Services and prices
Birth & Beyond Master Class
from AED 800Antenatal classes · At your home
Who it’s for
Pregnant ladies in Dubai
This comprehensive masterclass covers essential topics for new and experienced parents looking for a refresh. We set the aims of the group on the first session, and make sure we cover everything you want to know.
Upcoming Course Dates:
5th, 12th, 19th March;
9th, 16th, 23rd, 30th April;
21st, 28th May;
11th June
What you’ll learn
Pregnancy & hypnobirthing
Labour & birth (including caesarean/water birth)
Practical tools & exercises for labour & birth
Maternal mental & physical health
Hospital bag and product guidance
Feeding your baby (breastfeeding, formula & expressing)
Baby sleep
Newborn baby care
Car seat safety
Baby health, vaccinations & allergies
Small or unwell babies
Practical baby care stations- helps you learn those vital baby skills.
We will set the group aims on the first session and make sure we cover everything you want to know, as well as need to know. Our education and (between us) over 50 years of clinical experience we have ensures you feel prepared for your baby's arrival
What’s included
Gain confidence around birth & early parenthood
Start to create your support network & build your village
Reduce any anxieties you may have around your birth experience
Learn the signs of labour and when to call the hospital
Feel prepared & empowered about how you feed your baby
Learn about labour & what to expect
Learn how to care for your baby in the early days
Learn current baby safety guidance- knowledge is key
28 days of midwife/lactation support via whatsApp after birth
A specially priced 3 visit postpartum package
Online course and resources to refer back to as you need to
10% discount off future services with your course leaders
They say it takes a village. You'll leave our course not only with friends on the same journey as you, but a network of professionals to support you through the rest of your pregnancy, birth and beyond.
Price
800.00 AED
Baby Massage Class
from AED 750Baby massage · At their venue
Who it’s for
New mothers, mothers with babies under 12 months old
Welcome to the Lullabies Baby Massage Classes in Dubai, where we encourage and nurture the beautiful bond between you and your baby. Our infant massage classes are designed for new mums, whether you're experiencing motherhood for the first time or you're a seasoned parent.
Welcome to the Lullabies Baby Massage Classes in Dubai, where we encourage and nurture the beautiful bond between you and your baby. Our infant massage classes are designed for new mums, whether you're experiencing motherhood for the first time or you're a seasoned parent.
Baby massage is an ancient practice recognised for its benefits in modern medical science. Lullabies infant massage classes incorporate Indian and Swedish massage traditions, along with principles from reflexology and yoga. This nurturing touch and communication are vital for your baby's healthy development and can enhance bonding with your baby.
Upcoming Class
17th, 24th February;
3rd; 10th; 17th March
Venue: The Hood
What you’ll learn
Benefits for Baby
Feeling more loved, valued, and respected
Improved relaxation and sleep patterns
Stimulated sensory, cognitive, and language development
Relief from gas, wind, colic, constipation, and other digestive issues
Benefits for Mum
Relaxed time to focus on your baby
Meeting other mothers and discussing parenting topics in a supportive environment
Forming lasting friendships with other mums
Increased confidence from learning techniques to soothe your baby
Acquiring a parenting skill to use throughout your child's life
What’s included
x5 90 minute sessions of baby massage spread over 5 weeks.
Before you book
Baby massage courses are suitable for babies aged 0-12 months, and are run by an IAIM accredited instructor.
Price
750.00 AED
Baby & Child Sleep Coaching
from AED 2,399Sleep coaching · Online
Who it’s for
Parents of children under 5.
Lullabies specialises in holistic and age-appropriate, gentle, responsive sleep solutions aimed at developing a healthy sleep-wake cycle for your child. Recognising the special dynamics of families who co-sleep and breastfeed, Lullabies brings experienced insights into creating customised plans that respect and work with your parenting choices.
What you’ll learn
Lullabies gentle and holistic sleep coaching program teaches parents how to improve their baby’s sleep without harsh sleep training. Using age-appropriate routines, responsive settling techniques, and minimal tears methods, parents learn to create a calm, sleep-friendly environment. The program focuses on sleep cues, role modelling, attachment-based strategies, and play therapy (age appropriately) to ease bedtime struggles. It also covers naps, night wakings, regressions, travel and transitions, ensuring a personalised approach for each child. By encouraging healthy, sustainable sleep habits, parents gain confidence while maintaining a strong parent-child bond. Ideal for parents seeking a no-cry or low-cry sleep solution.
What’s included
Services are tailored to suit your needs, and could be a 1 hour call to troubleshoot a sleep issue, all the way up to a full package with a month (longer if required) support via WhatsApp, zoom calls and telephone calls. I believe flexibility is key, and work with you in the format you need, in line with your parenting style and ethos.
Before you book
Newborn to 4 years old.
Price
450.00-2399.00 AED
Baby Weaning Workshops
from AED 250Lactation & weaning · At their venue
Who it’s for
Mothers with babies aged 3-9 months.
Weaning your baby is a significant milestone that comes with its own challenges, excitement and worries. Lullabies weaning workshop is designed to address these challenges with empathy, professionalism, and a wealth of practical advice.
Weaning your baby is a significant milestone that comes with its own challenges, excitement and worries. Lullabies weaning workshop is designed to address these challenges with empathy, professionalism, and a wealth of practical advice.
What you’ll learn
You will learn how to introduce solids safely and confidently, whether through baby-led weaning, purees, or a combination approach. You will gain insights into age-appropriate foods, textures, and portion sizes, along with strategies to prevent choking and encourage healthy eating habits. Workshops cover common concerns like allergies, food refusal, and balancing milk feeds with solids. you will also learn how to create positive mealtime experiences, respond to baby’s cues, and encourage a love for nutritious foods. The goal is to support a smooth, stress-free transition from milk to family meals while ensuring babies get the nutrients they need.
What’s included
A 2 hour workshop with practical strategies and weaning guidance, as well as materials to take home and refer to when needed.
Price
250.00 AED.
About Lullabies
Lullabies is a Dubai-based expert-led service offering sleep coaching, lactation consulting, baby massage, starting solids guidance and prenatal education, all backed by a highly experienced licensed nurse. With a holistic and evidence-based approach, Lullabies supports families through newborn sleep challenges, breastfeeding journeys, and early parenting milestones. Lullabies gentle methods prioritise bonding, well-being, and age-appropriate solutions, ensuring minimal tears and maximum comfort. From antenatal classes to postnatal care, parents receive professional guidance tailored to their baby’s needs. Whether preparing for birth, improving sleep, meeting your village or seeking breastfeeding support, Lullabies provides compassionate, expert care.
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